BOOKs

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PRACTICING ACT:



Act Made Simple

and

The Happiness Trap

by Russ Harris

 


ACT on Life not on Anger

by Georg H. Eifert, Matthew McKay, and John P. Forsythe

 

 

Get Out of Your Mind and Into Your Life

by Steve Hayes

 

 

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias,

and Worry Using Acceptance and Commitment therapy

by John P. Forsyth and Georg H. Eifert

 


The Joy of Parenting: An Acceptance and Commitment Therapy Guide to Effective Parenting in the Early Years

by Lisa Coyne and Amy Murrell



Living Beyond Your Pain: Using ACT to Ease Chronic Pain

by Joanne Dahl and Tobias Lundgren

 


MINDFULNESS:


The Miracle of Mindfulness

by Thich Nhat Hanh

 


Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn