Teacher and Staff Wellbeing
Teacher and Staff Wellbeing
Acceptance & Commitment Training (ACT)

 

The aim of Acceptance and Commitment Training (ACT) is to help you create a rich, full and meaningful life, while being more effective at handling the stress that life inevitably brings.

 

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Our Goal

 

A vital part of successful schools is the well being of school staff. Yet burnout and depression are common and many fail to thrive in the profession they entered with great hope, dedication and commitment. Teacher distress can lead to low morale which in turn undermines teaching effectiveness. Despite the important role of schools in the healthy development of youth, there has been little research into how schools can create a supportive climate, reduce teacher stress, and increase their effectiveness. Reducing Teacher Stress and Building a More Effective School Culture will study one promising approach that addresses the problem of staff distress with the implementation and evaluation of a program of Acceptance and Commitment Training (ACT).

 
FREQUENTLY ASKED QUESTIONS

 

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Who participates in the evaluation?

 

School staff members who participate in the free ACT workshops will be asked to complete a brief survey after each workshop. Staff will also complete an annual spring survey for four years and will be compensated $25 per survey.

 
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